We’ve heard about the potential damage we could be doing to our breasts by wearing a wired bra in bed, but what about a bralette or a wire free sports bra?
For women with larger cup sizes, sleeping in a bra can often feel more comfortable, secure, and aid better sleep.
So far, there isn’t any research that suggests wearing a bra at night will help to reduce sagging – one of the main reasons why a lot of women opt to wear one.
However, some experts have suggested that wearing a sports bra (or any bra) to bed can help to prevent stretch marks for women with larger breasts.
But if you do opt to wear a sports bra, it’s important to remember a few rules:
To be on the safe, we suggest wearing a wire-free bralettes or a soft cup style instead of a sports bra.Categories: Read All